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18 to 100

17 EpisodesProduced by Kate TojeiroWebsite

18 to 100; Kate Tojeiro, Executive coach and author of ‘The Art of Possible -new habits, neuroscience and the power of deliberate action’ co-hosts with her daughter Tabi Tojeiro, eighteen, singer and going to study Acting later this year. They talk with life, passion and a bit of science in challeng… read more

17 Episodes | 2020 - 2021

The power of hope, mental illness and suicide awareness with campaigner Jonny Benjamin MBE

July 25th, 2021


Tab and Kate chat with Jonny Benjamin MBE, award winning mental health campaigner, film producer , public speaker, writer and vlogger. In 2014 he launched a social media campaign called ‘find Mike’ to search for a …

Strength from talking, sharing and being happy. Tabi and Kate chat with guest Anna Lou of London.

July 14th, 2021


Anna Scaife, founder and creative director of jeweller, Anna Lou of London and animation, Anna Lou and friends talks with Tabi and Kate about taking strength from dialogue and creativity . We discuss her inspiring …

Doing something you love. Tab and Kate talk with Charles Rainford, racing driver.

April 17th, 2021


Charles Rainford is a racing driver and instructor, and one to watch. He raced karts from age 8 and is more recently known for successfully racing in …

Making a difference. Tab and Kate talk with inspirational Sarah Hancock founder of Skin +Tonic.

March 25th, 2021


Another in our series of podcasts during Endometriosis Awareness Month. Tab and Kate talk with fabulous Sarah Hancock about how her advanced …

Acceptance, adapting and living a full life with Emma Kemsley, Tabi and Kate.

March 10th, 2021


In this month of Endometriosis Awareness Tab and I talk with wonderful Emma Kemsley. She has stage 4 endometriosis, has endured almost unimaginable …

Not taking ‘no’ as an answer. Endometriosis month and listening to your body with Tab and Kate.

March 3rd, 2021


March is Endometriosis Awareness Month. Tab and Kate talk about Endometriosis, what it is , symptoms , this months guests and not taking ‘no’ for an answer ( in any area of life!) . It affects 1 in 10 women in the UK is …

Never ever give up on a dream, Tab and Kate talk with Maria Costello MBE, Queen of Bikers.

February 17th, 2021


Maria Costello MBE is the best known female in British motorcycle racing, multiple IOM competitor and winner, President of the TT Riders Association, …

The essential importance of self care. Kate and Tab talk with Tracey Woodward, Modern Botany.

February 9th, 2021


Kate Tojeiro, Executive Coach and author Tab Tojeiro, student, actor and singer, talk with Tracey Woodward, Director of Strategy and innovation at Modern Botany and beauty industry legend. Passionate about emerging …

The power of resilience, positivity and persistence. Kate and Tab talk with Will Bews, firefighter.

February 1st, 2021


Kate Tojeiro, Executive Coach and writer and her daughter Tab Tojeiro, student, actor and singer talk with Will Bews, firefighter, lifeguard and waterski instructor. An inspiring discussion about resilience and the …

Saying yes to following your dreams. Tab and Kate talk with Shelley von Strunckel, astrologer.

January 14th, 2021


From growing up in Hollywood to becoming one of the most recognised Astrologers with columns in the Evening Standard, Tatler and Vogue, Tab and I …

You’ve just got to try it. Tab and Kate talk with Ron Carter-Banham, interior stylist.

December 27th, 2020


From acting in ‘To kill a mocking bird’ , working with celebrity A listers to featuring in the Style section of the New York Times we talk with Ron about his fascinating journey. It is one of passion, creativity, …

Following your passion. Kate and Tab talk with guest Sam d’Cruze, Fashion Designer.

December 9th, 2020


We discuss belief and following your own path, creative inspiration and thriving from adversity. Sam has dressed Mary J. Blige, Camila Cabello, Gigi …

Laughter, tiredness and rest.

December 3rd, 2020


Kate Tojeiro , Executive Coach and writer and her daughter Tab Tojeiro, student, singer and artist, discuss the impact of humour and the importance of rest. Also reflecting on the power of having made one’s younger self …

Miscommunication and fake positivity

November 27th, 2020


Kate, Executive Coach and daughter Tab, student, discuss miscommunication, fake positivity and sitting with difficult emotions.

Creativity and the healing power of music.

November 18th, 2020


Kate Tojeiro, executive coach and author and her daughter Tabi Tojeiro, student, singer and artist talk about the power of creativity and music to help ourselves to more strongly navigate the times we’re in .

Smiling and fuelling your energy.

November 11th, 2020


Kate Tojeiro, Executive Coach and writer, and her daughter, Tab Tojeiro, student, singer and artist, discuss managing and harnessing energy on the tough days and the amazing power of the smile to turn a day around for …

18 to 100 with Kate Tojeiro and her daughter Tabi Tojeiro.

October 27th, 2020


Kate Tojeiro is an Executive Coach and author of ‘The Art of Possible, new habits, neuroscience and the power of deliberate action’. She is joined by …

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