トレーナーと管理栄養士の今井愛実、美容ライターとメンタルコーチの花井実希がお送りするだいたい15分の音声番組。QOLを高めるための方法について対談形式でお話しする番組となっています。
【毎月10日・20日配信予定】トークテーマにしてほしいことや我々に対する質問などはこちらにお寄せください。forms.gle/pFCeAhXFFpacENjSA
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Avg. Episode Length
16 minutes
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