Cover art for podcast 108 Mindfully Made Podcast with Samantha Cooper

108 Mindfully Made Podcast with Samantha Cooper

16 EpisodesProduced by Samantha CooperWebsite

Guided meditations, Spiritual topics, and lessons learned as a Developing Mindful Medium

47:31

Grounding Pain and Discomfort (Guided Visualization/meditation) & Collective Channeled message!

In this episode we explore discomfort in the body and allow ourselves to go inward and create a dialogue with pain and discomfort directly. I share some of my journey with pain and some insights regarding pain and tension in the body. I also will discuss the Channeled theme for the week for the collective from spirit! Hope you enjoy this episode!

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