Cover art for podcast 100% Yourself With Barbera

100% Yourself With Barbera

35 EpisodesProduced by Barbera SchoutenWebsite

Podcast of HSP Coach Barbera Schouten.Hi, my name is Barbera and I am a Transformation Coach for Intuitive, Ambitious Aliens that feel they have a mission here on earth and that want to create a life/business for themselves that makes their heart sing.I help you to embrace your unique alienness , fi… read more

35 Episodes | 2020 - 2021

EP17: Why Can’t We Do What We Know Is Good for Ourselves?

March 5th, 2021


Do you find yourself drowning in a sea of good intentions? 

Are you're telling yourself things like you have to break this lousy habit...? 

Or you need to change that rotten relationship? 

Or you need to write that …

EP 16: Why Being "Authentic" Is Not a Sales Strategy

February 5th, 2021


“Be authentic” has become the most tossed-around and overused clichés in the world of business and sales.

On a daily basis I hear about how we should …

EP15: What does Authenticity have to do with your Marketing?

December 18th, 2020


I often get asked how one can attract more clients to work with within their business. And not just any clients but dream clients, clients that give energy and that are a dream to work with. Clients that are willing to …

EP14: How Authenticity Builds Confidence & Attracts Soul-aligned Clients

November 27th, 2020


Being authentic builds our confidence but it also requires some courage to be authentic! 

So how do we actually become more authentic in our …

EP13: Finding the Flow: Growing into Your True, Authentic Self

September 25th, 2020


“When I let go of what I am, I become what I might be.” ~Lao Tzu

In today's podcast I talk about the one thing we must learn to experience spiritual progression, namely flow.

What misguided visions of yourself do you …

EP12: Why sometimes little things can become too much when you're an HSP and 12 other problems only an HSP will understand...

August 28th, 2020


In today's episode I talk about why sometimes little things can become too much when you're an HSP.

I also talk about the following other problems …

Inspiring Interview with Daniel Bruce Levin

August 14th, 2020


Today's inspiring interview is with the wonderful Daniel Bruce Levin, the author of the book The Mosaic.

Daniel Levin walked away from an opportunity …

EP11: How to improve your Mental Focus

July 31st, 2020


Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected …

Inspiring Interview with Scott Manduck

July 24th, 2020


Today's inspiring interview is with Scott Manduck.

Scott Manduck focuses on providing everyday people with the ultimate self-directed healthcare …

EP10: Why HSP's don't have 1 true calling.

June 28th, 2020


In today's episode I talk about why HSP's, empaths, starseeds, lightworkers and others don't have 1 true calling. 

From a very young age we have been asked the question: "What do you want to be when you grow up?". 

And …

Inspiring Interview with Lisa Gumieniuk

June 12th, 2020


Today's inspiring interview is with the lovely Lisa Gumieniuk.

Lisa helps busy, professional women like you who are stressed, anxious, or overwhelmed…

EP9: How Your Limiting Beliefs are Sabotaging Your Success & Happiness (and what to do about it).

May 29th, 2020


In today's episode I talk about how your Limiting Beliefs are sabotaging Your Success & Happiness and what you can do about it.

First I discuss what Beliefs are and what makes a belief a Limiting Belief. I talk …

EP8: Are you 100% Yourself during Corona / COVID-19?

April 17th, 2020


Today's episode is about the Corona / COVID-19 Pandemic that is going on right now and if you can be 100% yourself during all of this or not.

I also …

Inspiring Interview With Willow McIntosh

March 26th, 2020


Willow McIntosh is the Leader of the High Sensory Intelligence movement.

It is his mission to evolve the identity of the genetic personality trait …

EP7 : How to Handle and Overcome Fear

March 19th, 2020


In today's episode I talk about Fear. 

What is fear? 

Why do we feel fear? 

How can you overcome fear? 

What strategies can you use to handle your fear better?

With the situation being the way it is with the pandemic of …

EP6: Happiness is a choice you must choose every day

March 13th, 2020


Today's episode is about happiness being a choice.  And I know there are people who don't agree with this, and that is ok, but in this episode I explain why I think that Happiness is infact a choice and how choosing …

EP5: Weird? Strange? Something wrong with me? Or just highly sensitive?

March 6th, 2020


In today's episode I answer two question I regularly get:

1. How did you find out if you are a highly sensitive person (HSP)?

2. How do I know if I …

EP4: How a burnout can be a blessing in disguise

February 28th, 2020


In this episode I talk about burnout and how a burnout can be a blessing in disguise.

I talk about the signs leading up to a burnout, the physical signs and the more severe signs, how to recognize them and what to do …

EP3: Intuitive Ambitious Aliens? WTF?! : How I discovered I am one and why you may be one..

February 21st, 2020


Today I talk about:

  • what an Intuitive Ambitious Alien is, 
  • why they are my ideal clients, 
  • how you can determine if you are one, 
  • how I found …

EP2: What is Happening when people are ghosting you?

February 13th, 2020


Today I want to talk about what happens both to you and to the other when someone is ghosting you. 

Ghosting means to not respond when someone is sending you messages and most of the time this makes us feel bad or …

EP1: What does it mean to be 100% Yourself?

February 10th, 2020

Today I talk about what  it means to 100% yourself.

Being yourself means you like who you are. Being 100% yourself means living life how you want to live it, regardless of other people's opinions. And it means you …

100% Yourself with Barbera Podcast Trailer

February 7th, 2020


Is your life not giving you the energy and satisfaction you crave?

Do you have trouble fitting in, often feeling alone or like an outsider? Do people not seem to understand you or just not be like you?

And have you …

Inspiring Interview With Gitte Lassen

February 7th, 2020


Today's interview is with Gitte Lassen  

Gitte Lassen has been an entrepreneur since she completed her academic studies. She is a catalyst for women’s magnificence.      

With crystal clarity, she guides conscious, …

Inspiring Interview With Ruth Schwartz

February 7th, 2020


Today's interview is with Ruth Schwartz. 

Ruth L. Schwartz, Ph.D. co-founded Conscious Girlfriend in 2013. A writer, healer and teacher for over …

Inspiring Interview with David Lyon.

February 7th, 2020


Today's interview is with David Lyon.  

David Lion is a musician, men's worker, entrepreneur and movement enthusiast.   In his current project, …

Inspiring Interview with Manca Klinar.

February 7th, 2020


Today's interview is with Manca Klinar.  

Manca Klinar is a certified Whole Person Life Coach and lives in Slovenia. She assists fellow Highly …

Inspiring Interview with Karen Miller.

February 7th, 2020


Today's interview is with Karen Miller.  

Karen is a Holistic Health Coach, Intuitive Healer and Diamond Leader with doTERRA.  She is passionate …

Inspiring interview is with Caroline Ferguson.

February 7th, 2020


Today's interview is with Caroline Ferguson.  

Caroline Ferguson is a Mindset Trainer, Cognitive Behavioural Hypnotherapist and speaker. She’s …

Inspiring Interview With Bevin Niemann

February 7th, 2020


Today's interview is with Bevin Niemann.  

Six years ago, Bevin Niemann set off on a mission to uncover the burning questions – who am I? Who do I …

Inspiring Interview with Stephanie Mackay

February 7th, 2020


Today's interview is with Stephanie Mackay  

Stephanie MacKay is a tarot reader, providing insight and clarity to people who enjoy creating their own lives who also benefit from having a different perspective when they …

Inspiring Interview With Saskia Bussink

February 7th, 2020


Today's interview is with Saskia Bussink.  

Saskia Bussink is an entrepreneur since a decade. She works with women to become financially fit, free and wealthy. She is a coach, mentor, trainer and investor who helps …

Inspiring Interview With Martijn Meima

February 7th, 2020


Today's interview is with Martijn Meima. 

Martijn Meima, based in the Netherlands, specializes in helping business people produce better results …

Inspiring Interview with Liz Almond

February 7th, 2020


Today's interview is with Liz Almond

Liz Almond is an inspirational and multi award winning Spiritual Teacher, Coach, Author, Therapist and Business …

Inspiring Interview With Maggie Scott

February 7th, 2020


Today's interview is with Maggie Schott.  

Maggie Schott is a content and social media marketing professional with over ten years of experience.  

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