1 Moment Wiser

When your Relational Circuits are offline and need a reboot, you might notice yourself being aggressive or shutting down; you might find yourself craving ice cream or whatever your favorite comfort is. Unfortunately, …

In this episode Stacy Mitchell speaks about relationships and knowing the difference between a partner or a project. She discusses the importance of understanding the purpose of others in your life.

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This episode is …

When your Relational Circuits are offline and need a reboot, you might notice yourself being aggressive or shutting down; you might find yourself craving ice cream or whatever your favorite comfort is. Unfortunately, …

Stacy Mitchell discusses the start of the journey to knowing her importance. She asked God for a sign and he spoke to her through painting to remind her of her strength, beauty, and worthiness.

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This episode is …

Chemical engineer, author and entrepreneur--what is Chanel E Martin doing now? As we continue our interview, we talk about working side by side with …

"Are you sure someone like you wants to go out on the oil fields? Are you okay with getting dirty?" Chanel E Martin was "too pretty" to be a chemical engineer, but that didn't stop her from excelling. In part 1 of our …

Twins Naomee and Niomee Casey started their first business in high school. Why not? In part 2 of our interview, Naomee tells how they got started and …

Premadonna Braddick is back with two more of her coauthors. In part 1, J'Naya Johnson shares about feeling unwanted and dealing with depression. An A student, she found it easy to hide her suicidal thoughts--but not …

In part 2 of my interview with Premadonna Braddick, Mahogany Lucius, and Atiya Bey from The Cards of Life – Finding Your Winning Hand, Atiya talks …

What's my dirty secret? And how can you be a coauthor of my new devotional, 3am Book - When Divorce Keeps You Up All Night? Listen and find out! Then visit …

Premadonna Braddick, former foster child and the visionary behind The Cards of Life - Finding Your Winning Hand brought two of her co-authors to our interview. In part 1 of the interview, Mahogany Lucius brings up a …

We all have mothers and therefore a reason to celebrate Mother’s Day, but when you’ve tried in vain to have your own child, you might not feel like celebrating. Author, social worker, and self care coach JennRene Owens …

We all have mothers and therefore a reason to celebrate Mother’s Day, but when you’ve tried in vain to have your own child, you might not feel like celebrating. Author, social worker, and self care coach JennRene Owens …

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes of …

think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes of …

"I think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes …

"I think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes …

He’s the man of her dreams, and he began by interpreting them. In part four of our interview, Sarah Soon tells of spending her first year of marriage on lockdown, and a vital lesson she learned about validation. To …

Can you find love through #onlinedating ? Sarah Soon was surprised when God told her to try it. In part 3 of our interview, she shares powerful …

In part 2 of our interview, Sarah Soon tells how she overcame feelings of not being enough. To learn more about Sarah, visit http://sarahsoon.com #iamenough #identity #sarahsoon

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This episode is sponsored by
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Sarah Soon’s first English word was Spiderman. At the age of 5, she was left at an orphanage with her 3-year-old sister and adopted by a Michigan …

We can't protect our kids unless we give them a safe place to fall. Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. Listen as she shares …

"I had to realize he's not like me. He didn't respond to yelling." Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. In part 2, she shares …

“You didn’t have to lie down,” someone said without thinking.
Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. Listen as she shares what …

At 5’10 she weighed 94lbs. Then came love. #lovestory #valentinesday #anorexia #1MomentWiser #truestories

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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At 5’10, she weighed 94lbs. Then came love. #Lovestory #Valentinesday #anorexia #1MomentWiser #truestories

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a …

A car accident--and the subsequent treatment--could have left Mary incapacitated. Today, she's living a life that seemed impossible! 
Find Mary at …

A car accident--and the subsequent treatment--could have left Mary incapacitated. Today, she's living a life that seemed impossible! Find Mary at …

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

Five Decembers ago, God sent me the best Christmas gift in my adult life. Meet her in this two-part interview, and hear why serving is "sexy." 

To …

Five Decembers ago, God sent me the best Christmas gift in my adult life. Meet her here. 

For more information about Kim White's mastermind group and …

Away in a manger, ready to take on the world--that was Jesus. No unsuspecting baby, He came with purpose and passion to rescue you and me. #christmas2020 #christmasdevotions #Jesusthehero #1MomentWiser

Need something …

What do you do when someone steals your work? In part 3 of this series, Stacy Mitchell M.Ed., MS, SPHR reminds us that no credit-hog can steal our abilities. 

#leadership #girlboss #careerdevelopment

Stacy Mitchell M.Ed., MS, SPHR received some good advice: "You don't have to fight for the head of the table. When you're the head, the table shifts to you." In part 2 of this interview, she tells about the manager who …

Stacy Mitchell M.Ed., MS, SPHR shares her experience as an African American  professional in the US and how we can all improve our cross-cultural …

Why is it important to form intentional relationships with people who are different? In the final part of the interview with Dr. Smiley Elmore, Jr. and Andrew Ray Taylor, we discuss how we benefit from this challenge. …

Proverbs 25:11 NKJV says, "A word fitly spoken is like apples of gold in settings of silver." Sometimes that word is "Awkward!" In part 2 of this …

In John 17, Jesus gave us a new commandment--to love one another. Listening is an act of love that can overcome hurt and distrust. In part 1 of this month's interview, Dr. Smiley Elmore, Jr. shares about the football …

Nancy couldn't see the purse at the end of her arm. How did she walk all the way home through a blizzard? Find out here. 

Your stories matter.  Why …

Debra Trappen is the leader of the Fire Up! movement and strategist for WomenUP! She's a spectacular keynote speaker, author, and strategist, and she …

Debra Trappen is the leader of the Fire Up! movement and strategist for WomenUP! She's a spectacular keynote speaker, author, and strategist, and she …

Debra Trappen is the leader of the Fire Up! movement and strategist for WomenUP! She's a spectacular keynote speaker, author, and strategist, and she …

JennRene Owens had a dream. In it, she stepped off a plane onto the soil of a place that changed her life. A year later, that dream came true. Hear part 3 of how this once sad girl got a new name, "Nthabiseng," which …

JennRene Owens had a dream. In it, she stepped off a plane onto the soil of a place that changed her life. A year later, that dream came true. Hear part 2 of how this once sad girl got a new name, "Nthabiseng," which …

JennRene Owens had a dream. In it, she stepped off a plane onto the soil of a place that changed her life. A year later, that dream came true. Hear part 1 of how this once sad girl got a new name, "Nthabiseng," which …

Erin Garcia invited Kristi Bridges to speak at the monthly Shift88 meeting, but because of COVID we decided to go live on Facebook instead. …

Therapist, Splankna practitioner and visionary Erin Garcia invited Kristi Bridges to be the March speaker for Shift88. Thanks to the #COVIDquarantine, we did a live broadcast on Facebook instead of a local breakfast …

When Shelley Malicote-Stutchman’s life turned sour, she started the Lemonade Ladies, a group of women who conquered depression and published a …

Does your journal make you calm, help you communicate and spark your creativity? If it's not the Swiss Army Knife for your life, what is it missing? Cyndilu Miller asked Kristi to help #BeBOLDYou members get more out of …

Does your journal make you calm, help you communicate and spark your creativity? If it's not the Swiss Army Knife for your life, what is it missing? Cyndilu Miller asked Kristi to help #BeBOLDYou members get more out of …

On December 9, 2015, the inside of my head was a blizzard. I headed to the woods but never made it there. 4 years later, a mystery lies unsolved. …

 Ann Harrison-Barnes  paints breathtaking pictures with her words. Using a braille keyboard, she's authored four books with another coming soon. She's also published several short stories and currently hosts the …

NICHE ALERT - If you're a web or app designer, don't miss this episode! Ann Harrison-Barnes  paints breathtaking pictures with her words. Using a braille keyboard, she's authored four books with another coming soon. …

Ann Harrison-Barnes  paints breathtaking pictures with her words. Using a braille keyboard, she's authored four books with another coming soon. She's also published several short stories and currently hosts the …

Trailer: Life wasn't meant to be a treadmill. In this podcast series, you'll meet people who've found the sweet spot where they use their gifts in ways that make work enjoyable and bring so much value that others want …