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1 Moment Wiser

62 EpisodesProduced by Kristi BridgesWebsite

Our stories inspire perspective, wisdom and faith. On the 1 Moment Wiser podcast, guests tell of times God worked vividly in their lives, and author Kristi Bridges helps you discover and share your own "God at Work" stories. To enjoy daily devotional videos as well, visit https://1MomentWiser.com or… read more

62 Episodes | 2019 - 2021

How To Survive A Tense Conversation- Interview With Kara Moseby pt. 2

August 26th, 2021

27:38

When your Relational Circuits are offline and need a reboot, you might notice yourself being aggressive or shutting down; you might find yourself craving ice cream or whatever your favorite comfort is. Unfortunately, …

Wink! An Interview With Stacy Mitchell

August 26th, 2021

33:21

In this episode Stacy Mitchell speaks about relationships and knowing the difference between a partner or a project. She discusses the importance of understanding the purpose of others in your life.

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How To Survive A Tense Conversation - Interview With Kara Moseby pt. 1

August 19th, 2021

34:25

When your Relational Circuits are offline and need a reboot, you might notice yourself being aggressive or shutting down; you might find yourself craving ice cream or whatever your favorite comfort is. Unfortunately, …

Wink! An Interview With Stacy Mitchell

August 19th, 2021

26:43

Stacy Mitchell discusses the start of the journey to knowing her importance. She asked God for a sign and he spoke to her through painting to remind her of her strength, beauty, and worthiness.

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This episode is …

Wealth And Prophecy - Interview With Chanel E Martin Part 2

August 12th, 2021

34:21

Chemical engineer, author and entrepreneur--what is Chanel E Martin doing now? As we continue our interview, we talk about working side by side with …

Someone Like You? - Interview With Chanel E Martin Part 1

August 5th, 2021

30:47

"Are you sure someone like you wants to go out on the oil fields? Are you okay with getting dirty?" Chanel E Martin was "too pretty" to be a chemical engineer, but that didn't stop her from excelling. In part 1 of our …

Tru Athlete

July 29th, 2021

49:01

Twins Naomee and Niomee Casey started their first business in high school. Why not? In part 2 of our interview, Naomee tells how they got started and …

A + A = Alright, right?

July 22nd, 2021

22:34

Premadonna Braddick is back with two more of her coauthors. In part 1, J'Naya Johnson shares about feeling unwanted and dealing with depression. An A student, she found it easy to hide her suicidal thoughts--but not …

Putting Pain In Its Place

July 15th, 2021

32:39

In part 2 of my interview with Premadonna Braddick, Mahogany Lucius, and Atiya Bey from The Cards of Life – Finding Your Winning Hand, Atiya talks …

Unexpected Independence - Submit Your Divorce Story by 7/31/2021

July 8th, 2021

26:18

What's my dirty secret? And how can you be a coauthor of my new devotional, 3am Book - When Divorce Keeps You Up All Night? Listen and find out! Then visit

What Is Beauty?

July 1st, 2021

27:05

Premadonna Braddick, former foster child and the visionary behind The Cards of Life - Finding Your Winning Hand brought two of her co-authors to our interview. In part 1 of the interview, Mahogany Lucius brings up a …

For Those Who Hurt On Mother’s Day - pt 2

June 24th, 2021

29:42

We all have mothers and therefore a reason to celebrate Mother’s Day, but when you’ve tried in vain to have your own child, you might not feel like celebrating. Author, social worker, and self care coach JennRene Owens …

For Those Who Hurt On Mother’s Day - pt 1

June 17th, 2021

28:00

We all have mothers and therefore a reason to celebrate Mother’s Day, but when you’ve tried in vain to have your own child, you might not feel like celebrating. Author, social worker, and self care coach JennRene Owens …

The Cards Of Life - Finding your Winning Hand Part 4

June 10th, 2021

17:17

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

The Cards Of Life - Finding Your Winning Hand Part 3

June 3rd, 2021

15:45

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

The Cards Of Life - Finding Your Winning Hand Part 2

May 27th, 2021

17:14

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

The Cards of Life - Finding Your Winning Hand Part 1

May 20th, 2021

20:10

What do you do when you're dealt a bad hand? Take the setbacks and use them to build a better one! That's what Premadonna Braddick and her co-authors did.  In the new book, The Cards of Life - Finding Your Winning Hand, …

Author Michelle Rahal On Writing A Refugee’s Story - Part 4

May 13th, 2021

15:20

think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes of …

Author Michelle Rahal On Writing A Refugee’s Story - Part 3

May 6th, 2021

20:07

think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes of …

Author Michelle Rahal On Writing A Refugee’s Story - Part 2

April 29th, 2021

11:55

"I think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes …

Author Michelle Rahal on Writing a Refugee's Story - Part 1

April 22nd, 2021

15:17

"I think I'm supposed to write your book," Michelle Layer Rahal said when Minh Phuong Towner shared her 5 minute testimony. I'm so glad she did.  Reading Straining Forward, I experienced the Tet Offensive from the eyes …

Sarah Soon: An Orphan’s Love Story, pt.4

April 15th, 2021

16:24

He’s the man of her dreams, and he began by interpreting them. In part four of our interview, Sarah Soon tells of spending her first year of marriage on lockdown, and a vital lesson she learned about validation. To …

Sarah Soon: An Orphan’s Love Story, pt.3

April 8th, 2021

15:16

Can you find love through #onlinedating ? Sarah Soon was surprised when God told her to try it. In part 3 of our interview, she shares powerful …

Sarah Soon: An Orphan’s Love Story, pt.2

April 1st, 2021

16:59

In part 2 of our interview, Sarah Soon tells how she overcame feelings of not being enough. To learn more about Sarah, visit http://sarahsoon.com #iamenough #identity #sarahsoon

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This episode is sponsored by
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Sarah Soon: An Orphan’s Love Story, pt.1

March 25th, 2021

18:01

Sarah Soon’s first English word was Spiderman. At the age of 5, she was left at an orphanage with her 3-year-old sister and adopted by a Michigan …

Helping (and being) A Single Parent - Stacy Mitchell pt.3

March 18th, 2021

20:35

We can't protect our kids unless we give them a safe place to fall. Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. Listen as she shares …

Helping (and being) A Single Parent - Stacy Mitchell pt.2

March 11th, 2021

21:28

"I had to realize he's not like me. He didn't respond to yelling." Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. In part 2, she shares …

Helping (and being) A Single Parent - Stacy Mitchell pt.1

March 4th, 2021

23:06

“You didn’t have to lie down,” someone said without thinking.
Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. Listen as she shares what …

The Anorexic And The Chef - Erin Garcia’s Life-saving Love Story pt.2

February 25th, 2021

24:35

At 5’10 she weighed 94lbs. Then came love. #lovestory #valentinesday #anorexia #1MomentWiser #truestories

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The Anorexic And The Chef - Erin Garcia’s Life-saving Love Story Pt.1

February 18th, 2021

22:10

At 5’10, she weighed 94lbs. Then came love. #Lovestory #Valentinesday #anorexia #1MomentWiser #truestories

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This episode is sponsored by
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Mary Bruce On Overcoming Chronic Pain - Part 2

February 11th, 2021

12:49

A car accident--and the subsequent treatment--could have left Mary incapacitated. Today, she's living a life that seemed impossible! 
Find Mary at

Mary Bruce On Overcoming Chronic Pain - Part 1

February 4th, 2021

21:44

A car accident--and the subsequent treatment--could have left Mary incapacitated. Today, she's living a life that seemed impossible! Find Mary at

Rising Up from Poverty with Monique Sher'ee Williams Pt 4

January 28th, 2021

11:26

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

Rising Up from Poverty with Monique Sher'ee Williams Pt 3

January 21st, 2021

15:57

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

Rising Up from Poverty with Monique Sher'ee Williams Pt 2

January 14th, 2021

17:38

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

Rising Up from Poverty with Monique Sher'ee Williams

January 7th, 2021

18:20

The first in her family to obtain a college degree, Monique Sher'ee Williams found herself unemployed and living in government housing. In this …

5 Decembers Ago - Part 2

December 31st, 2020

20:07

Five Decembers ago, God sent me the best Christmas gift in my adult life. Meet her in this two-part interview, and hear why serving is "sexy." 

To …

5 Decembers Ago - Part 1

December 24th, 2020

19:01

Five Decembers ago, God sent me the best Christmas gift in my adult life. Meet her here. 

For more information about Kim White's mastermind group and …

Sweet Baby, Tiny Hero

December 24th, 2020

28:03

Away in a manger, ready to take on the world--that was Jesus. No unsuspecting baby, He came with purpose and passion to rescue you and me. #christmas2020 #christmasdevotions #Jesusthehero #1MomentWiser

Need something …

Stacy Mitchell on Cross-cultural Communication in the Workplace

December 17th, 2020

16:19

What do you do when someone steals your work? In part 3 of this series, Stacy Mitchell M.Ed., MS, SPHR reminds us that no credit-hog can steal our abilities. 

#leadership #girlboss #careerdevelopment


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Stacy Mitchell on Cross-cultural Communication in the Workplace

December 10th, 2020

22:55

Stacy Mitchell M.Ed., MS, SPHR received some good advice: "You don't have to fight for the head of the table. When you're the head, the table shifts to you." In part 2 of this interview, she tells about the manager who …

Stacy Mitchell on Cross-cultural Communication in the Workplace

December 3rd, 2020

21:48

Stacy Mitchell M.Ed., MS, SPHR shares her experience as an African American  professional in the US and how we can all improve our cross-cultural …

Dr. Smiley Elmore, Jr. and Andrew Ray Taylor on How Race Affects Us Part 3

November 26th, 2020

19:39

Why is it important to form intentional relationships with people who are different? In the final part of the interview with Dr. Smiley Elmore, Jr. and Andrew Ray Taylor, we discuss how we benefit from this challenge. …

Dr. Smiley Elmore, Jr. and Andrew Ray Taylor on How Race Affects Us Part 2

November 19th, 2020

16:27

Proverbs 25:11 NKJV says, "A word fitly spoken is like apples of gold in settings of silver." Sometimes that word is "Awkward!" In part 2 of this …

Dr. Smiley Elmore, Jr. and Andrew Ray Taylor on How Race Affects Us - Part 1

November 12th, 2020

21:33

In John 17, Jesus gave us a new commandment--to love one another. Listening is an act of love that can overcome hurt and distrust. In part 1 of this month's interview, Dr. Smiley Elmore, Jr. shares about the football …

Nancy v Blizzard

June 27th, 2020

18:40

Nancy couldn't see the purse at the end of her arm. How did she walk all the way home through a blizzard? Find out here. 

Your stories matter.  Why …

Moxie Chat Pt 3 - Debra Trappen interviews Kristi Bridges

May 27th, 2020

18:43

Debra Trappen is the leader of the Fire Up! movement and strategist for WomenUP! She's a spectacular keynote speaker, author, and strategist, and she …

Moxie Chat Pt 2 - Debra Trappen interviews Kristi Bridges

May 27th, 2020

15:29

Debra Trappen is the leader of the Fire Up! movement and strategist for WomenUP! She's a spectacular keynote speaker, author, and strategist, and she …

Moxie Chat Pt 1 - Debra Trappen and Kristi Bridges

May 27th, 2020

24:04

Debra Trappen is the leader of the Fire Up! movement and strategist for WomenUP! She's a spectacular keynote speaker, author, and strategist, and she …

Nthabiseng - She Makes Me Happy! Part 3

May 4th, 2020

17:46

JennRene Owens had a dream. In it, she stepped off a plane onto the soil of a place that changed her life. A year later, that dream came true. Hear part 3 of how this once sad girl got a new name, "Nthabiseng," which …

Nthabiseng - She Makes Me Happy! Part 2

May 4th, 2020

14:49

JennRene Owens had a dream. In it, she stepped off a plane onto the soil of a place that changed her life. A year later, that dream came true. Hear part 2 of how this once sad girl got a new name, "Nthabiseng," which …

Nthabiseng - She Makes Me Happy! Part 1

May 4th, 2020

19:10

JennRene Owens had a dream. In it, she stepped off a plane onto the soil of a place that changed her life. A year later, that dream came true. Hear part 1 of how this once sad girl got a new name, "Nthabiseng," which …

Ordinary Stories, Extraordinary Impact Pt2

March 28th, 2020

21:56

Erin Garcia invited Kristi Bridges to speak at the monthly Shift88 meeting, but because of COVID we decided to go live on Facebook instead. …

Ordinary Stories, Extraordinary Impact Pt1

March 28th, 2020

21:02

Therapist, Splankna practitioner and visionary Erin Garcia invited Kristi Bridges to be the March speaker for Shift88. Thanks to the #COVIDquarantine, we did a live broadcast on Facebook instead of a local breakfast …

Lemonade, Key Lime Pie and One Red Shoe - Meet Shelley Malicote-Stutchman

February 17th, 2020

34:00

When Shelley Malicote-Stutchman’s life turned sour, she started the Lemonade Ladies, a group of women who conquered depression and published a …

Why journal? Creativity and Spiritual Health

January 26th, 2020

37:01

Does your journal make you calm, help you communicate and spark your creativity? If it's not the Swiss Army Knife for your life, what is it missing? Cyndilu Miller asked Kristi to help #BeBOLDYou members get more out of …

Why Journal? Googly Eyes!

January 26th, 2020

26:08

Does your journal make you calm, help you communicate and spark your creativity? If it's not the Swiss Army Knife for your life, what is it missing? Cyndilu Miller asked Kristi to help #BeBOLDYou members get more out of …

Crowdsourcing for Clues

January 12th, 2020

13:08

On December 9, 2015, the inside of my head was a blizzard. I headed to the woods but never made it there. 4 years later, a mystery lies unsolved. …

Author Ann Harrison-Barnes - Part 3

July 7th, 2019

21:35

 Ann Harrison-Barnes  paints breathtaking pictures with her words. Using a braille keyboard, she's authored four books with another coming soon. She's also published several short stories and currently hosts the

Author Ann Harrison-Barnes - Part 2

July 7th, 2019

13:31

NICHE ALERT - If you're a web or app designer, don't miss this episode! Ann Harrison-Barnes  paints breathtaking pictures with her words. Using a braille keyboard, she's authored four books with another coming soon. …

Author Ann Harrison-Barnes - Part 1

July 7th, 2019

19:59

Ann Harrison-Barnes  paints breathtaking pictures with her words. Using a braille keyboard, she's authored four books with another coming soon. She's also published several short stories and currently hosts the

Are you in a treadmill job?

July 7th, 2019

3:52

Trailer: Life wasn't meant to be a treadmill. In this podcast series, you'll meet people who've found the sweet spot where they use their gifts in ways that make work enjoyable and bring so much value that others want …

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