Семейно-бытовое
Подкаст о семейных системах в которых мы выросли. Как они на нас влияют и что делать, если это влияние разрушает.Второй сезон о самопомощи в трудные времена. Простые способы и техники, которые ничего не будут вам стоить.
Featured episodes
Сон, тревога и суеверия.
Супер-полезный выпуск #подкаст_семейнобытовое про сон.
Гость эпизода — Елена Колесниченко к. м. н., врач-психиатр, сомнолог.
Существуют ли нормы сна? Можно ли спать 4 часа в сутки …
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