Cover art for podcast HeroFit Podcast

HeroFit Podcast

29 EpisodesProduced by HeroFit PodcastWebsite

Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.

1:11:00

Katie Dundas Shows Nick Dan What It Takes To Be A Strongman

Nick & Dan learned there's more to Strongman than lifting big weights.

Katie Dundas has experienced that mentality first hand. She has a very extensive background in fitness that we felt needed to be shared.

From dancing to bodybuilding, to Strongman competitor (looking to go Pro), trainer, and now studying to become massage therapist - she's had quite the journey and is still going strong.

Press play to hear about her passions in Strongman, her training philosophies, and how she practices positivity and self-confidence for her athletes to grow mentally as well.

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