Cover art for podcast HeroFit Podcast

HeroFit Podcast

29 EpisodesProduced by HeroFit PodcastWebsite

Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.

1:35:13

Megan Castlevetere Introduces Us To Buti Yoga. Felt Cute... Might Delete Later, IDK

Buti Yoga. We had never heard of this Yoga practice before but for the sake of the podcast, our thirst for fitness knowledge, and the spirit of trying something new, we decided to take a class anyway!

This episode starts off with your hosts musing about what their Buti Yoga class will be like, and not sounding ignorant at all while doing so... Then we talk with the informative and entertaining Megan Castlevetere, owner of Raw Renewal Yoga in Buffalo NY, where we discuss our experience at the class as well as the philosophy behind Yoga, and the Buti practice specifically.

Get your throat chakras ready with a couple of asanas then take a listen!

If you want to learn more about Megan and her studio follow @mcastlevetere and @RawRenewalYoga on Instagram.

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