除了情緒之外,大腦掌握很多東西。我發現常常會有人問我:「你怎麼可以學這麼多東西?」、「你都怎麼記住的?」、「要怎麼控制自己的情緒」。情緒是基石、學習力是你的雙手,讓你抓更多。而人生哲理或是科學哲學等等是你的眼睛,讓你可以預測不可知的世界。斯多噶主義、認知行為治療、腦科學研究、元認知,目的就是要帶你駭入大腦,人生重開機。
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