安然空間

【安然空間】推廣身心平衡與靈性覺醒，主持人Shanti在中年選擇裸辭公職、並踏上覺醒的靈魂之旅。這個節目分享身心靈3方面提升與經驗成長，讓正念(mindfulness)落實於生活，並啟發人們成為自己喜歡的人。------------------------------------Shanti 。漣漪人🌿 舞動靜心導師 x 喚醒內在女神教練🌿✨喚醒身體啟動療癒✨Being, doing, & living成為你想要的改變🌷加入免費共好女人圈臉書社團→ https://bit.ly/3m7ailL🌷預約免費一對一諮詢→ https://bit.ly/3I0mlcW🌷整合資源 / 免費課… read more

Featured episodes

September 27, 2023

106《自我賦能—拿回你本有的力量》

生氣與快樂

決定權在自己

而要從「心隨境轉」到「不以物喜不以己悲」

需要許多內在的整合與鍛鍊

缺乏了這些整合

我們就容易陷在「我是受害者」的悲苦情境中

但當一個受害者的「代價」可能比你可以享受到的「好處」還要更大❗

這集是9月在私密社團的直播，來談談賦予自己內在力量，裡面與你分享:

✔ Shanti近日旅居的生活體驗與100km 的身心挑戰

✔ 面對挑戰可以怎麼做?

✔ …

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